Losing LBS. with Lara

Week 18: Stabilization

At the start of Week 18 in "Losing LBS. with Lara," Lara lost 2 ½ pounds and is down nearly 21 pounds.

Lara is nearing her goal weight and with that comes stabilization.

According to Quick Weight Loss Centers, stabilization is the "fun" part of the program. It's where QWLC will begin adding certain foods back into Lara's diet over the course of six weeks. It's like "dieting in reverse!"