Losing LBS. with Lara

Week 16: Changes

At the start of Week 16 in "Losing LBS. with Lara," Lara lost another pound for a total loss of 20 pounds!

And she has something else to be proud about – she didn't eat birthday cake on her big day. She had three different cakes brought to her throughout the week and she didn't touch the stuff once!

What Lara has noticed since being on the Quick Weight Loss program is how everything has changed, including her taste buds. Lorraine from QWLC said that once you do something for three weeks, it becomes a habit. She pointed out to Lara that "eating healthy has become the norm."

What's even better is that the changes Lara has made has helped her family too. While making healthy choices for herself, she's making the same for her children and husband so everyone benefits.