Healthy Bites

Alternative Easter Treats

You probably have several parties to attend this weekend, and no doubt, you're helping to stuff Easter baskets. If you're trying to watch your waistline and don't want to be tempted by all the sweets and treats, Smart Meals offers you some alternatives.

For those with a sweet tooth:

• Mix vanilla yogurt with Go Lean Crunch – It mixes protein and carbs together, offering you something sweet that will keep you fuller longer.
• Chocolate Coco Egg White Pancakes – A little extra decadent meal that has protein and about 200 calories less than a regular stack of pancakes.

For those craving something spicy or salty:

• Buffalo hot wing style chicken – Take grilled or broiled chicken chunks and mix with spicy hot wing sauce, add a side of celery with low-fat ranch dressing.
• Turkey jerky – A great snack for in between meals that is less than 100 calories. Packed with protein, it will keep you fuller longer.
• Chips and salsa – A great alternative to regular chips are ones made by Guiltless Gourmet. If you're hosting a party, keep a bag nearby or if you're going to a party, bring one yourself.