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Healthy Bites: An Introduction
from Wild About Houston April 3 Show It's no secret that summer is right around the corner, which we all know means -- swimsuits and shorts! Wild About Houston will now feature a new weekly segment called "Healthy Bites" sponsored by Smart Meals that will focus on eating right. View the Entire Article. |
Alternative Easter Treats
from Wild About Houston April 11 Show You probably have several parties to attend this weekend, and no doubt, you're helping to stuff Easter baskets. If you're trying to watch your waistline and don't want to be tempted by all the sweets and treats, Smart Meals offers you some alternatives. View the Entire Article. |
Alternative Adult Beverages
from Wild About Houston April 17 Show If you normally unwind at the end of the week with a drink or two, you may not realize how many calories you're actually taking in with just a few sips. Sharon Reitman from Smart Meals gives us a couple of alternative adult beverages you can try out this weekend. View the Entire Article. |
Staying on Plan
from Wild About Houston April 24 Show We all make a million excuses as to why we shouldn't stick to a diet – we have a party this weekend, it's my birthday, we're going on vacation. But enough with the excuses! View the Entire Article. |
Reading Food Labels
from Wild About Houston May 8 Show It's a no wonder so many of us have problems sticking to a diet – food companies make it nearly impossible to understand what we're eating. But Sharon Reitman from Smart Meals shows us how to read food labels and figure out the percentage of fat is in a product. View the Entire Article. |
Picking the Leanest Turkey
from Wild About Houston May 15 Show When you go into the meat section of your local grocery store, you have a variety of turkey to choose from. But what's the best when you're watching your waistline? View the Entire Article. |
Healthy BBQ
from Wild About Houston May 22 Show With Memorial Day weekend coming up, there's no doubt you'll be sipping drinks poolside and enjoying food off the grill. But is there really such a thing as healthy barbecue? View the Entire Article. |
The Safe Way to Lose Weight
from Wild About Houston May 29 Show A lot of people think that by eating very little or nothing at all that you'll lose weight, but they might be losing more than just body weight. View the Entire Article. |
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