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Health & Beauty

Recent Stories

Fit Tip: Making Healthy Food Choices

Frank Roberson of Ultimate Weight Loss shows us how to make better food choices when grocery shopping. And see how many apples you could have in a day instead of Reese's Peanut Butter Cups.

 

Fit Tip: One Man's Big Weight Loss Story

In this week's Fit Tip, we meet a man who lost 40 pounds of fat thanks to Frank Roberson of the Ultimate Weight Loss Center.

 

Right Round: Exercising with a Hula Hoop

Looking to spice up your daily exercise routine? Studio Nia offers hula hooping classes for those looking for an alternative to giving their stomach, hips and more a workout.

 

Fit Tip: Holy Bat Wings!

It's a big problem area for women -- the extra skin under your arms that jiggle whenever you wave goodbye. Our fitness expert, Frank Roberson, shows us how to get rid of that extra flab otherwise known as "bat wings."

 

Fit Tip: Shape Up for Summer

With summer fast approaching, we talk with Frank Robison of the Ultimate Weight Loss Center on how he helps people get in shape and change their lifestyle.

 

Shake Away Your Rolls: Belly Dancing for Exercise

The sensual art of belly dancing offers up an alternative to traditional forms of exercise that will help you lose inches and pounds. See how.

 

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