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Frank Roberson of Ultimate Weight Loss Center shows us how to make the perfect meal replacement that tastes exactly like a peanut butter cup!
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If you've noticed a change in the everyday, it may be your hormones. Drs. Dian Ginsberg and Lauren Ta talk with us about bio identical hormone therapy and how it can help slow the aging process and more.
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Frank Roberson of Ultimate Weight Loss Center shows us how to tone up our backsides.
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Frank Roberson of Ultimate Weight Loss gives us some guidance on what exercises to do to get back in shape after having a baby.
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Frank Roberson of Ultimate Weight Loss tells us what to do to get back on track after splurging over the holiday weekend.
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In this week's Fit Tip, Frank Roberson of Ultimate Weigh Loss tells us about some exercises we can do to get our chest and shoulders in shape.
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This week, Frank Roberson of Ulimate Weight Loss Center explains what he does with his clients every two weeks and we get a look at some before and after pictures. You won't believe what you see!
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Frank Roberson of Ultimate Weight Loss Center shows us how Lara's body will change over the course of 12 weeks and that having broad shoulders isn't a bad thing.
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Lara is teaming up with Frank Roberson of the Ultimate Weight Loss Center to get in shape for summer with the goal of showing off her new body in a bikini on TV in 12 weeks!
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It's heating up outside, which means only one thing - time to get out the bathing suit. We get women's opinions on whether it's OK to wear a bikini after 40 and what you can do to look good in that itty, bitty two piece.
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